Heal thyself, Human.
“The soul always knows what to do to heal itself. The challenge is to quiet the mind.”
Western Medicine has its place; but there is a heck of a lot anyone can do for themselves if they can harness some will power and follow through with self-care, cleansing and lifestyle changes. Diet, exercise, sleep, and adaptogens. Cleanse and repeat.
Yeast Infection
Too much sugar, carbs and exposure to antibiotics can trigger a yeast overgrowth in as little as 48 hours. Here’s what you can do to bring yourself back into balance quickly and prevent future flare-ups.
The Power of a Green Coffee Enema
Green coffee is a rich source of glutathione, an antioxidant essential for detoxification. Give your cells a bath from the inside out and marvel at what a difference this can make in your skin in as little as 2 hours.